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My baby has insomnia. What to do?

My baby has insomnia. What to do?

When we talk about kids and their trouble with sleep, we usually think of a crying kid who can’t sleep at all. However, insomnia also shows itself in problematic falling asleep or frequent wakes in...

How to strengthen immunity without pills

How to strengthen immunity without pills

In the season of flu, viral infections, and cold, it’s very important that our immune system works well to protect us from environmental hazards. To strengthen children's and adults' immune system, it is necessary to...